Shu'aib Petre

Personal Training from home. I come to you!

Book a FREE session!

My focus is on using the body to train the body

Benefits

Increased mobility

Higher metabolic rate

Build muscle while losing fat

Eliminate joint pain & muscle stiffness

Motivation & Accountability

First session FREE

Private Training

45 minutes

Aimed for those who are starting out, more specialised training and for older individuals.

R300 p/s

Private Training

30 minutes

More intense and effective than 55 min session, a basic fitness level is required first.

R250 p/s

Group

45 minutes

Train with friends or family. Share the fun and the cost, while getting all the reward!

R200 pp/s

Corporate

40 minutes

We come to your business to train and motivate you and your staff.

My Why:

Helping people is what keeps me going. Our training will put building a functional body first.

We will use traditionals methods for a modern life. To be more active with your kids/grandkids/great-grandkids; Maintain good posture through our unnaturally slouched world (driving, chair sitting and computer working); Eliminate chronic pain and stiffness; Help parents carry and keep up with babies/toddlers.

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Personal Training from home

Gym at home with professional guidance

Stay fit in your own time

Our Services

Fitness assessments
Customized workout plans
Nutrition guidance
Weight loss programs
Strength training
Yoga and flexibility training

Contact Us

If you're ready to start your fitness journey or have any questions, please contact us.